Good day! This may be a issue with my browser because Ive had this happen previously.Thanks. Im driving to my boyfriend's house and Im excited to see him, he was in a pretty good mood when we were on the phone so Im thinking Im going to get there and when I walk in hes going to give me a fantastic hug and hes going to be really sweet and its going to be a magical moment. How Personality Can Predict Problematic Marijuana Use, The Role of Childhood Emotional Neglect in Borderline Personality, A Powerful Way to Improve Our Relationships, Is Watching Pornography a Form of Cheating? She greets everyone and thanks them for coming. Expectations are premeditated resentments. Focus on positive outcomes and do everything you can to accomplish what you expect, and never quit, and there will be no resentment regarding your expectation. Recovery Related Acronym A B C = Acceptance, Belief, Change. Thank you for sharing! You are responsible to speak up for yourself. Optimal Recovery and Emotional Sobriety | Expectations are Premeditated You are so intelligent. What is even less obvious, is when our expectations involve other human beings. We have also learned that placing high expectations on someone with a drug/alcohol addiction, may create added pressure and fuel a downward spiral.There is no "quick fix" in the recovery process - it takes TIME. It boils down to maintaining serenity and staying in a fit spiritual condition. We lose contact with our higher power when we hold bitterness toward another human being. Taking an honest look at ourselves in step 4 is painful. The book may also be sold by Intergroup/Central Offices or recovery book stores at List Price. They saved my life. Hmm is anyone else experiencing problems with the images on this blog loading? We begin to see that when were upset it is because life is not conforming to one of our expectations. Of course my feelings were hurt and I sat down to pout. We learn to accept things as they are and be open to the future rather than trying to create it with expectations. If you keep everything to yourself then you dont get to be mad. Furthermore, the person is likely to resent you, too (see Jeff Kesselman's comment on resentments). This always strikes a chord for me when I hear it, of course because there is so much truth in this simple statement. "If the old saying that 'expectations are premeditated resentments' is true, then our expectations are always putting us in an untenable position" was cited in the book Meditations for People Who Worry (1996) by Anne Wilson Schaef. The nature of life is to throw you a curve ball, the secret to success is to roll with it and not let it throw you off your game. Yet many of us at some point have mistakenly believed that expecting other people to behave the way we want will actually make them behave that way. Manage your expectations about gifts and be happy that you get gifts instead of disappointed it may not be the exact thing you wanted. She walks in the door. It is difficult to locate the exact origin of the slogan, "Expectations are premeditated resentments." We are unable to see how out of alignment with reality we really were. The truth is, Im pulled a thousand directions every minute of the day, my phone is blowing up with emails and calls and text messages and Im usually in my head thinking about the next 6 things I have to do.
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expectations are premeditated resentments aa big book