"Clear liquids such as water are easily digested and help replenish fluids lost due to diarrhea and vomiting," says Seeni. Not sure if you have caffeine withdrawal symptoms? Getting sufficient rest can help make you feel better faster. Viral gastroenteritis commonly known as the stomach flu is an infection of the intestines that involves inflammation of the lining of the stomach, and can cause such unpleasant symptoms as nausea, vomiting, diarrhea, pain, cramping in the abdomen, and sometimes fever. Severe dehydration requires emergency medical care. You can follow her work on, fortified with essential vitamins and minerals, You can't sweat out a cold, and trying to could make it harder for you to recover, Vitamin C for the common cold is a myth, sort of, How long do flu germs live on hard surfaces, fabric, and skin, The 6 best drinks to soothe a sore throat and boost your immune system, 5 humidifier benefits: How the portable device may reduce the spread of germs and improve your skin. Health & Beauty. Food and Drug Administration. For people experiencing symptoms of a digestive condition, adopting a bland diet may help. When your appetite returns, you can most often go back to eating your normal diet, even if you still have diarrhea. If you develop this complication, also known as dry socket, you'll need to call your dentist. The main symptoms of Stomach Flu (Viral Gastroenteritis) are watery diarrhea and vomiting. As you're easing back into eating foods, experts say broth-based soups can offer an excellent transition from a liquid diet while also helping you to stay hydrated. After that, you can try adding more complex carbs and protein from foods like oatmeal and hard-boiled eggs. Symptoms usually appear within one to two days of exposure. Water, hydration, and health. A stomach bug and food poisoning can be commonly, Whether your diarrhea is caused by allergies, food poisoning, or a chronic condition, your diet is critical to your recovery. Once a person starts feeling better and they are no longer vomiting, they may wish to start reintroducing foods that will restore their energy. But you don't have to quit cold turkeyyou can taper off caffeine. Please try later. Long-Term Treatment for Caffeine Withdrawal, Caffeine Addiction Symptoms and Withdrawal, The 9 Best Teas for Relaxing of 2023, According to a Dietitian. Stomach acid expelled during vomiting can damage the enamel on your teeth, and brushing your teeth right after you vomit can further erode the enamel. Many people may consider sports beverages a good alternative to oral rehydration solutions. The most helpful way to prevent stomach virus symptoms is frequent hand washing, according to MayoClinic.com. After your symptoms subside, your doctor may recommend adding fruits, vegetables, potatoes, crackers and jelly back into your diet. foods that are high in fat, such as fried foods, pizza, and fast foods. While research is limited, some people find that foods prepared with hot peppers or spices can irritate the stomach while recovering from food poisoning. When your appetite returns, you can most often go back to eating your normal diet, even if you still have diarrhea.
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when can i drink coffee after stomach flu