Both lemon and ginger are recognized by the Food and Drug Administration as generally safe. However, ginger can cause some blood thinning, so you should check with your doctor before taking it if you are using medication like warfarin or other blood thinners. However, there is good evidence to suggest that the vitamins and minerals in lemons may have a positive effect on immunity and skin appearance. Lemon peels double as a stain and odor remover and can also help polish your cutlery. If youve had a dark shade of nail polish on, or your nails arent looking as bright as youd like, use the inside of a lemon peel to help clean up your nails (be careful to avoid any paper cuts or hangnails). When I say detox tea I want to clarify this is NOT a cleanse or meal replacement. Ginger also has immunity-boosting properties and can guard against some bacteria. Cinnamon is an antioxidant which helps fight infection. Sip this caffeine-free, detox tea anytime during the day to:boost your immune system and fight infection, increase digestion and gut health, reduce pain and inflammation, increase weight loss. Boiling grapefruit and lemon peels is a great way to get more of their nutritional benefits, including an improved supply of vitamin C. There are numerous other benefits, some of which include: Improved immunity and better digestion; better skin tone; detoxification; improved energy levels; better blood circulation . Can you boil lemons to make your house smell good? Will Lemons and Hot Water Cure or Prevent COVID-19? The peels are where all of the lemon oil is concentrated, and citrus peels have been shown to have more antioxidant vitamins and minerals, and may even have more health benefits than lemons themselves (1). You might be wondering why you have to pay attention to the time when boiling grapefruit and lemon peels. An earlier 2012 study into the effects of lemon juice on blood pressure saw no significant difference in blood pressure readings after 2 weeks.
boiling lemon peels for immune system